Saturday, March 25, 2006

SOLVANG DOUBLE-2006

(March 25, 2006) SOLVANG DOUBLE, 200 miles, 5:40-7:20, Don +3 flats, me +2 flats, 17.6 until it got dark--where my cordless odometer wouldn't work with a light on. w/ Don (on fixed gear) and CA Mike rain-rain-rain

Listening to Patti Smith’s Cartwheels at work and felt same sort of uneasiness as back in 2004 before chicanery had me doing Century rides solo. But now not doing solo--but it is an unknown double. After Knoxville thought that this would be a piece of cake—now after a lousy winter (I was in ICU with head injury 4 month prior and then daughter had brain surgery with same neurosurgeon)…

My goal for this one is to keep a few of us together—if not now, when? After a winter where I felt like I was 70, I just want to have fun with the guys I train with—can go balls out the rest of the year. This is not a timed event and relatively flat. I’m just looking at this as a ride to get in miles for the Devil Mountain Double—lots of climbing doesn’t scare me as much as additional miles. Cal Mike not feeling good after flu for month so he will probably have the most difficulty but Don on a fixed gear, Jack admittedly not particularly strong on last weekend training ride and lots of emails from Steve who likes flat courses—he is looking forward to hammering this one so don’t expect to see him. So if we ride at Jack’s pace-and we scramble out of the rest stops-CA Mike should be able to stay with us if we pull him along.

Week of
Jessie (daughter) doing good, probably her last week off from school. We went full circle as on Wednesday I took her to the buritto shop that I would eat dinner at while she was in the hospital. Forecast for weekend looked good, on Monday the high for Solvang was forecast to be 69 degrees, partly cloudy, with a 20% chance of rain (day before 72 degrees, sunny, 0 %). By Friday AM forecast had been revised to 65 degrees, partly cloudy and 30% change of rain (by Friday evening it was rain overnight and 70% chance of rain.) I also got the brace off middle finger early in the week—though still have to use it for lifting, sleeping and athletics. I had planned to use it at Solvang anyway, but at least with the brace off 2/3 of the time my raw skin can finally heal. But hand still hurts a lot when I try to close it—luckily I triple tape the tops of bars (though double tape drops still hurt.) Finally, as cassette not working properly on double metric Mines Road ride bike into bike shop—new cassette-chain damages spokes replaced and told that new bottom bracket needed soon. Two new tires put on American Classic wheels.

As this crept up on me—doubt I would be doing it until 2-3 weeks ago, no arrangements to drive down or share room.

Day of
Friday morning ez trainer-40 minutes at 60-70% hr; last year in mileage induced state want to preride everything. In Jan-Feb I have 150 LESS miles than last year but 3x as many trainer minutes.

Drove down Highway 5 which was boring as shit, then across to Paso Robles on 101. Hit a few bike shops along the way, Charm less K-Man Cyclery in warehouse building, but nice clerks, and while in store they were playing TdF 2001 and SERVAIS KNAVEN name blasted out by Phil Liggett. Bought a couple of water bottles for the two K men, Jack and I. Cambria Cyclery in San Luis Obispo was a nicer store but and picked up some clothes—a great artsy cat coffee mug for wife next odor but they didn’t take ATM (and closed when I returned on Sunday.)

What seemed like forever driving reached Bullerton at 4:00-napped until 5 :30 as I was beat, and then drove to Solvang where I met Mike, Mrs Mike and Jack for decent pasta dinner. Jack says if it rains overnight into morning he’ll just drive home—“no big deal” about getting Triple Crown credit. Solvang nice looking mock Dutch town with absolutely nothing I want to buy—at one point I said Hallmark artist Thomas Kincaid should have a store her, Mike said “it is across the street.”

Scenes from Solvang. Christmas all Year round--i'm ready to move there.

This was my first Planet “known for lousy support” Ultra event. First big sign at check in said “patronize local restaurants—no food at end of ride.” FIRST Century/ Double I've done not to feed riders. I asked for a 2nd route (no map) sheet “no, you need to get it at a rest stop, no extras here.” Lights could be turned in and strangely brought to the 2nd to last rest stop at mile 144—and I didn’t have a bag or magic marker. And they had a whole table selling stuff-especially the ankle reflectors that would cause you to dq if you didn’t have them on at night. Everyone said goodnite way to early, I got a cup of coffee and walked off dinner looking around cutesy town and finally found an ATM. Back to hotel to watch weather channel and see predictions for rain overnight and “50 & dry all over with scattered rain towards pm.. Oh shit. All night long I thought I hear rain and woke up at 1, 2, 3, and then startled by 3:45 alarm clock. Luckily I went to sleep at 10:30. But like I found w/ Donna years ago when we did a 50 miler at Solvang—walked outside and it was cool but dry-dry-dry.

I was going to go hatless and no rain jacket, or turn in jacket to bring at mile 144 as it usually got 10 degrees cooler from 3-6pm. But the afternoon rain forecast had me luckily wearing both my Domo Cap and the rain jacket in lieu of a 2nd vest.

Jack had set the departure time of 5:30. Ran into Steve and Don at parking lot. Don said 5:30 was his plan also. On this ride you leave when you feel like it. When we cued up at 5:30 Steve already off to the races—and NO Jack. People wondered if he started already, if he knew where to meet us etc-I said he was an “asst professor” lets give him 10 minutes. At 5:35 Jack shows up and has to turn in his main light—we start between 5:40-5:45.

Start
Head east where we’ll “U turn” in Santa Ybez and then head Northwest along Foxen Canyon Road to Santa Maria. Ride starts on a moderately long but easy uphill-great way to start to get warm. On a ride with many turns Foxen Canyon is the longest stretch, 17 miles, and it relatively slightly downhill punctuated with smaller rollers and a tailwind. Don, on his fixed gear, keeps a great steady pace on the flats and uphill rollers but he can’t spin fast enough on the downhill portions where it is easy to coast. Conversely Mike falls back on the uphill rollers and scrambles to catch up on the downhills. I try to stay in the middle to give Mike a target. On the flats we do a comfortable 20-22mph, though a few pacelines come roaring by at 26-28mph. Jack grabs one and he is long gone. From time to time I’ll do a sprint out but then fall back to be with my compatriots. The farm land surrounding is nice—kind of like the Santa Rosa area. Dark clods are ominous to the northwest hanging of the coats. Maybe like Strawberry fields they’ll stay there. In this section I am getting so warm the jacket come off (also I have to piss every hour until the afternoon.) A few cars pass—they are actually Planet Ultra Sag vehicles out in force.

Mile 38 1st rest stop outside Santa Maria, 7:46, 18.2 average speed. About 10 minutes at rest stop—just at the corner of a field. Here they have strange combination of Sustained Energy and Gatorade. Lots of riders (550 entered for this one) rushing to the Hammer Nutrition smorgasbord. One rider yelled at for trying to take the stuff himself—I dump a premeasured two scoops into my bottle. Turns out plain Sustained Energy has a malt like flavor-good, while Tropical Fruit hammergel tastes like shit. They have E caps-NOT endurolights, I take 2 at each rest stop (except for #2) and then I top off my maldterian with water. Spot Tom and Veronica pulling out. Rest stop 1 (38m, 7:46, 18.2 avg, stay for about 10 min-piss behind crowded outhouses.) On back on the road and I spot two bicycles carrying luggage in the back; I slow to bs with Tom, Veronica for a minute or two—nice folks Hard to believe it was 2003 we did the Holstein semi-together. We start following a group of riders through Paso Robles, the arrows on the road have become less and less frequent (later told that they were put down that AM and were washed away by rain)—finally someone yells are we are going the wrong way. Everyone stops—determined we have to backtrack to get back on course—adds a mile of slow town riding. At mile 55-56 we get on another long stretch, 12 miles of Thomson Avenue—and soon we are hit with a pesky drizzle. Luckily Don and I had stopped to put on rain jackets (Mike wearing his one under his jersey.) Unluckily Don has a flat—just when the rain starts picking up. Our trio stays together for the flat change-Don remains calm while I think I’d scream if I had to change flat in the rain. My Glove soaked and hand can’t close, and I start to shiver worse than when I am going down Diablo underdressed. Don fixes flat quickly—we get going, I ride hard uphill to get warm when boom—another flat-Don used a patched tube that handed held. More rain—and this time I just shake right away. Right after he fixes both flats a sag shows up with a floor pump.
Me, Don (on a fixed gear) and CA Mike rolling through the rain, for about 30 miles between miles 40 & 80. A rarity that we are rolling as Don had 3 flats while it was raining--and the SAG wagons to help were............nowhere (Probably taken by sag driver Victor Cooper who I'd ride with on the Eastern Sierra hailstorm 3 years later)


Get going again—another crazy on a Rivendale fixed comes by and he keeps wanting to ride ahead of Don or me. I am not drafting anyone—even with racing fenders Don’s bike is squirting water back—and this guy in the fixes is now shooting lots of water up. It is windy so water going on glasses despite hat and trying to wipe with wet glove only smears more—so I put in a few digs to stay in front of Rivendale guy. Rivendale guys is also a little wacko—he yells at a few people “your ass is foaming” as suds build on clothes that had too much soap in laundry. (or too much butt creame)

I’ll guess rest stop 2 in Arroyo Grande but I’m not sure. (Rest stop 2-mile 83, no statistics, probably stayed for 25 minutes) Huge crowd at rest stop—it is raining hard, with cinder block bathroom building. I grab two cliff bars too eat—maybe I’m nit eating enough and that is why I’m cold, and stay close to wall behind bathrooms under awning.. Mike finds me chattering like a skeleton—Don is under the playground structure—what else, changing a flat. Someone suggests I move to the front of the building so the wind is blocked but I’m in just as bad shape—one guy keeps asking me “are you OK.” I finally go into men’s room-bring bike with me--surprisingly uncrowded and has a hand dryer in lieu of paper towels. Usually I hate those things, now I have it blowing on hands, in shirt on pants—other cyclists inside were unaware of it, a few come over and we share. At least I stop shivering when hot air hits me and I keep pressing button over and over. But even when door opens I start shivering again. Finally Mike yells don’s ready-I hope that hard riding will warm me up but for about 5 minutes I’m chattering away on bike. I get a Paris Roubaix visualization—but this is when they get to take hot showers at the end of the race. Mike suggests that if this keeps up he can call his wife who can pick us up. I agree to this. Then I start thinking of all the $$$ spent on this, how I need doubles prep, I can toughen it out, and the rain turns into drizzle—still cold but now a reprieve,. I cycle close to mike and yell “fuck Mike, we are finishing this ride!” Road flatens out and Mike comes up—he does a good job organizing pacelines At this point body feels OK, rain more a pain than anything—and I think 1/3 done, 120 miles left of riding in the rain which I once did (actually just 60 miles in rain) in Santa Rosa.

With wet feet and soggy glove underlines we soon get where Hwy 1 and 101 combine and start a 12 miles trek-slightly uphill, on the shoulder. Here we need to miss debris and riders riding abreast of each other across the shoulder. Don can’t slow down and speed up—he need to ride at a steady pace—and that he does all day—beating most people up climbs. Sun was peaking through clouds and getting slightly warmer. At beginning of ride I’d lag for Mike as we could easily coast up to Don on the downhills, but after a few climbs with no appreciable downhill I’d suddenly be 300’ behind and have a hard time catching up to him. Soon we made a series of turns, was in another nondescript small town where THERE IT WAS-a GIANT ROCK growing out of the water. Morro Bay, mile 111, the furthest point on our ride. Morro Bay Control, , 12:17 17.9 avg speed, 2 minute stop). 6 ½ hours for the first 100 miles—at this rate we should finish at 6:30.


The only real scenic portion of this ride was riding toward Big Rock in Morro Bay. Otherwise for being near the Coast real drab--development gone amuck in Pismo Beach. Photo from Wikipedia.











I took these photos the day after the ride--found by Ward Industries Data Recovery Service.

Now we make a few turns away from the ocean, go through a park, and wind up at Lunch-Rest Stop 3, mile 115, 1:10, 17.9 average speed. This is one of the few official check ins—instead of recording your number the worker has to mark your number with a magic marker and puts a hole in it with a pen knife—kinda hard when the number is on the side panel 3 layers down. It is still lightly overcast—but calm and almost 60—it feels like a regular heat wave though shoes/socks still damp almost everything else is dry. Here they have Subway sandwiches which I forgo (come on, bring back for dinner) and continue my menu of another 2 scoops of Sustained Energy, a cliff bar and a banana at each rest stop. At this stop I add a shot of Hammergel to the Sustained Energy to get a chocolate malted.


We now start going through crowded Pismo Beach—this can’t be one of the “quiet, or “desolate” roads that frequent the ride description (some to think of it most roads had lots of traffic.) We may be along the Pacific Coats Highway but it is a far different that the stretch up north on the Terrible Two—this street full of stores and strip malls. We follow some riders and go off course by a block or two-don notices and we go back on course—on a busy street with a bike lane fronting rows of bungalow type houses. I’m in front and up ahead a pickup pulled out of his driveway and back is a few feet to the outside of the bike lane. I’m going and idiot does a U turn away from me and back in front of me blocking bike path-I yell, and turn my bike in direction idiot went-stick out my braced arm and forearm and slam his door so my bike wouldn’t hit. I’m pissed but OK though bruise on arm would hurt for rest of the ride. I’m even more pissed when a few blocks later—thump-thump-thump, back wheel flat.


There have been tons of folks on the side of the road with flats and notice lots of ambient glass-not big chunks but lots of little sparklers. At least I get the flat when sun is out and sidewalk to change it on. SAG vehicle drives right by without stopping.



We get back on an 11 mile stretch of Highway 1. Again we are going up and I can get out of the saddle more)-though hand is starting to sting and so is arm where I hit truck. But sun is now out and while climbing feeling good.

Getting kinda thirsty. In morning pissed on side of road before rest stop 1 and rest stop 2—after that comfortable before and waiting for each rest stop. Not drinking that much Maldextrian refilled water but ½ a Sustained Energy-Chocolote Hammergel malted before each rest stop. Wonder if I have to drink more. Arm where I hit truck sore—wearing arm warmers on climbs—which I never do unless freezing.

Suddenly we are at rest stop 4-Guadalupe-mile 144, 3:30, avg 17.8, stayed for about 10 minutes. Real bathroom at community Center. Ran into Doug from Sacto Wheelmen who did ride with us in Riverbank. Put on lights-unfortunately this was pick up spot, not next rest stop which would have made more sense. Asked for endurolites—told they are e-caps—mixed another sustained energy shake, and eat another cliff bar. . Mike bitching that they don’t have his soda.


Heat of day from 3:20-4:20 and sun was out so I should have been feeling good. But hand is throbbing, arm sore bugging me, and I skip a few pulls through farmland with Don setting a torrid pace. Mike calls him an animal—I quickly dub him a penguin in the hopes he’d slow down. Mike also observes that when Don says he will switch out his wheel for big climb both cassettes look identical. I promptly dub them the 17 and 17 ¼ gear. But mile 150 and I’m a little worried about my condition—hoping it doesn’t quickly go down the toilet as it has in Davis.

No need to worry, at mile 155 we get on an uphill 7 mile stretch of Highway 1 that turns into an 11 mil uphill stretch of Highway 135, with the wind to out back. I go to the front and set a nice pace—some lady passes and indicates she is getting over a broken collarbone and fell before. We slowly reel her in and repass, but I’m going at a comfortable pace so Don right on my wheel and Mike either on or not lagging by far. At one point Don indicates Mike is off so I slow and guy in yellow jacket and women go by. I drop back to help Mike, he comes up and says that guy in yellow jacket po’d him—he got on Mike’ wheel and wouldn’t exchanmge pulls. Now they are about 500’ up the road, next rest stop 2 miles away—so I sprint out at 27mph and catch and blow past yellow jacket guy and woman, then settle into 21 mph until I join a young guy paceline and pull into rest stop 5. Now 5:20, 17.9 average speed, mile 173. Stay for about 10 minutes—getting chilly so I get a cup of soup. People talking abouit BIG CLIMB coming up-9 miles-probably 3 steep-up Drum Canyon. I’m not scared of the fn climb-I welcome it as way to stretch out.


We start out and pass a couple wearing same jerseys—guy just blabbering away and he yells “look at those socks.” I tell him “guys on fixed gears can wear anything they want.” Young guy is impressed with Don—so is everyone else who noticed he was on a fixed gear. Don flying by everyone and I dig to stay with him, and then I just ride up at his pace—doing Tour of Flanders “Museeuw now in trouble” highlights. We get to top and I tell Don I’ll wait for Mike-Don starts fast 6 mile decent down road that is “not the best,” but much better than Morgan territory.


Mike comes up in about 5 minutes. I lose ground on the downhill-missing potholes while twilight sets in. I see Don waiting then starting in the distance and dig to catch up. A guy blows by who says something like "Mt. Diablo, nice hill” I dig to catch up to him but then settle back for Don and Mike.





Still light outside—just would like to use my little light to blink but it suddenly isn’t working so turn on big light-which means my odometer stops working. Hit highway 246 shoulder, Don about 100 feet ahead when my bike starts bouncing—shit another flat—at which time the sun sets. Now cold, change flat but hand hurting so much cant grab tire to finish putting it on rim, which mike does for me. Bugged a little by well meaning cyclists who keep shouting as they pass. “Do I need anything”—yeah-a non existent sag wagon. Don is off—now how the hell will we find the finish. Mike thinks we are coming up thru Solvang but we soon are in Bullerton so I know where we are. Only 3 miles to go—mike a little freaked that they are climbing miles but I stay with him. Once I yell back how you are doing and deep voice says OK-someone joined us. Mike explains to guy that he can go ahead as he’ll beat Mike but not me on climb—usually that would be a challenge but I yell out well keep together. At @ 7:15 into center of town. Can’t check in until Plant Ultra Police read some guy a riot act in parking lot about light on his helmet and not on bike. —Jack had finished about 6:00-don didn’t realize I had flatted until someone told him in Bullerton. Would be great to have a post ride meal with everyone but only a bowl of candy out. Heck, I’m going back to motel to take longest hot shower of my life—like they do under Paris Roubaix velodrome.




Per Planet Ultra: A record number 540 riders signed up for the Solvang Double Century. Rain scared some of them away... Of the 468 dedicated cyclists who started, 383 toughed out the morning showers and were rewarded with sunshine and tailwinds from Morro Bay back to Solvang. Stats for the ride: 486 starters; 383 finishers, 82 DNFs and 4 DQs.

From the OH FUCK department


STAGES OF HYPOTHERMIA; 98 - 95 degrees - Sensation of chilliness, skin numbness; minor impairment in muscular performance, especially in use of hands; shivering begins. Hypothermia usually comes on gradually.
Often, people aren't aware that they need medical attention. Common signs to look for are shivering, which is your body's attempt to generate heat through muscle act.

Hypothermia can happen not just in cold winter weather, when there are low temperatures or low wind chill factors, but under more mild conditions as well. A rain shower that soaks you to the skin on a cool day can lead to hypothermia if you don't move inside to warm up and dry off. If you stay outside, evaporation of the water from your skin further cools your body, dropping your internal temperature. A wind blowing over the wet parts of your body greatly increases evaporation and cooling.

(univ maryland) Nutrition- Eating enough calories in the form of proteins and fats before and during exposure to cold weather may help prevent hypothermia, particularly in the elderly. If you expect to be exposed to the cold, carry high-calorie snacks, such as protein bars and nuts. Regular intake of fluids-water, juices, and electrolyte replacement drinks-is important, too, and prevents dehydration. Being dehydrated increases your risk for hypothermia. Do not wait until you are hungry or thirsty to eat or to drink fluids. Don't drink alcohol or caffeine, as these substances dilate your blood vessels and increase blood flow away from your central core, causing it to cool down.

Wednesday, March 8, 2006

Mines Road Self Supported Doub le Metric-2006

(March 8, 2006)-Mines Road Self Supported DOUBLE METRIC, with Diablo Cyclists, Jack, Ward, Big Mike, Jim, Don, Brian and partially with other Diablo Cyclists, and sighting of Delta Pedalers including Donna! 125 miles, 6,000' climbing, 16.6 average

**NO PHOTOS--Big Mike started taking ride photos in 2004-05, I did it in 2006 and Ward kinda took over that role in 2007. So I should have taken a few on this ride, but pockets were full and was a weight weenie and left the instant camera home


Next week is the Solvang Double, and while I look at Solvang as a training ride for Devil Mountain Double, with a lack of a series of century rides and medical dysfunctions the last few months I need to put in some good miles. Diablo Cyclist ride is to do a 60 miler out and back up Mines Road-starting in Livermore. By coincidence, the Delta Pedalers, my old bike club and wife's current one, doing same ride at same time. (at least this year they don't have me listed as the ride leader as some bozo has me down for last year after my not riding with THAT club for about a year.) Our Diablo Cyclist bonus mile gruppo at first thought about going past junction (turn around spot), and up and over and around Mt Hamilton. But we don't need climbing miles for rolling Solvang Double, and all week long the temperatures on top of Mt Hamilton, at 1pm, were a freezing 35-37-34-35 degrees. So the Diablo Cyclist "Bonus Mile" Gruppo decides to start super early in Walnut Creek, adding the 30 miles until we get to Livermore and start the Mines Road climb with the rest of our club..

I want to surprise Donna so I don't tell her that this is where I'm riding. So I'm happy when Big Mike* shows up late--as this means I'll see Donna on the road instead of the parking lot where I'd probably see either Whiny Mike* or Jo Jo close by. As Whiny Mike's new girlfriend wouldn't let him ride with Jo-Jo I'll probably just see one snake on this ride.. Ironically, Jo-Jo's ex? husband saw my wife in the parking lot before the ride and as he had checked the Diablo Cyclist web site, so he was trying to convince Donna that I'd be on the ride. And when my gruppo arrive in Livermore-15 minutes after Delta Pedalers took off, California Mike* (who was in on the secret) told me that some guy he had never seen was telling Donna that I'd be on this ride so I HAD to have told someone. Strange. (*note-too many Mike's, so need nicknames to delineate)

But I get ahead of myself. Almost a heat wave of 50 degrees at the start and surprised at the 7:00 turnout of 9 folks. Don is into punishing himself for turning 50 so he had his fixed gear bike. I had Paris Roublex highlight blasting from my stereo--couldn't believe we were actually doing a double metric with NO registration lines, and I was sky high. Still have splint on finger--as have trouble closing hand bars are triple taped on the top and wear a closed BMX glove on left hand only, to hold splint in place. But now that Jessie's medical problems resolved feel 50 pounds lighter and am sky high.

Started with two vests and now trying out a liquid diet of Perpetuem with reduced solids. Lucky for me as Jack and Steve could have a competition to see who bypasses more rest stops and gets out of rest stops faster. There would be only one chance for a semi-long food break all day. I was surprised when they agreed we could stop at near Blackhawk for a quick whizz break.

We had a good pace going-high aerobic but non interval as Don on his fixed gear tops out at 26 or so while he spins at 140 rpm,. and Jack knows how to ride at a fast but steady pace for the long haul. But if we were too lazy Steve would have none of that on the flats and shoot out ahead on his aero bars with his great bike (Litespeed Siena.) Only place a few of us went nuts was turning into Eucalyptus Trees speedway--2 significant rollers but tailwind flats, where Ward, Big Mike, Steve and I jumped out and I went up hard on the rollers and then Steve caught up and finished with me at the end (bonus time to take another whizz-damn it is cold.) Someone said Jack would make us pay for this at the end of the ride. One result was that "Country" who had surprisingly started with us in Walnut Creek was now nowhere to be seen. He never does long rides with us and his incessant barrage of rhetorical questions about nothing and personal question directed to the ladies has managed to piss alot of folks off --so no one suggested riding back or waiting for him. After this sprint we were all on good behavior, all taking turns rotating in the paceline.

After the Trees I have no idea how we got to Livermore. I had printed the directions in my pocket in case I got separated from the group, and luckily I did as for all I knew we were in Italy.. But soon we were in Livermore--someone had poured green dye in the city center fountain for St Patty's day. It was 9:05.

Get to library-see where Delta Pedalers park (on street) but no sign of them--they left on time? See Tom and Veronica loading up their retro Rivendalls-heard she is going to do the DMD--I waive but they don't know who I am as we speed by. Diablo Cyclists in parking lot, California Mike rushes over to me with the aforetold story about Donna, I don't believe him as I haven't told anyone except a few in our bonus mile gruppo. Doug, one of our 2005 Doubles Triple Crown rookies (along with me, California Mike, and Domo Tom) comes over--I haven't seen him for awhile. They indicate that the Delta Pedalers left 10 minutes ago going at a very easy pace. I am eager to chase but we still have some people setting up their bikes. Someone comes up and gives me a hard time for modifying my jersey--saved some scraps from my jersey that was trashed in my accident; dress shop added scraps, and the jersey I now wear reads that I'm a member of DOMO DIABLO CYCLISTS FARM FRITES. When we finally leave in another 5 minutes, Big Mike asks when I think we'll catch up toe the Delta Pedalers. I say before "mile 10" but am unsure and I want to first surprise Donna on the road--not at the Junction Cafe--so I put some urgency in our pace. After a few mile flat rollout we start uphill and new guy? (Joe-good climber), Big Mike, Stephen, Michigan Tom, Doug, Jim and June come up with me.

Unfortunately I changed back to my good wheels that I haven't used for 4 months to preride before Solvang Double, and my gearing is off and when I shift I can hear the gears mash. Though I adjusted bike 2-3x I could hear this all day and couldn't stand as much as I wanted--or use the largest 3-4 cogs. Never mind--just a small setback as I was sky high.

Within 2 miles passed a rider-turned around and it was Mary. Saw someone who I thought was wearing Team in Training Jersey--that would mean Whiny Mike would be on this ride--but it was actually an Arthritis Ride Jersey which meant that Jo-Jo was on it. Delta Pedalers actually just had about a half dozen members on this ride;, they are now dependant on hooking up with charity groups for many their long outings, by contrast we probably had more than 30 Diablo Cyclists on this ride. Much better that it was Arthritis Bunch instead of Team in Training as I as I know some nice people from the arthritis group. Soon I'd see their fun ride leader Jerry and later see Bob/Leticia--she's always nice and friendly and I have tons of respect for Bob. Pass Tom/ Veronica with small suitcases on the back of their bikes (Rivendale seat bags) who call out "what took you guys so long." Late I find out that they are continuing up to Mt. Hamilton I'm driving with my climbing group--we're not killing but keeping nice steady pace. All of a sudden, around mile 7 (I think) see a big clump of riders up ahead. Put on the gas but see no one I know. Fall back and then another group up ahead--get closer and see "Sierra Century jersey" and Stefan Wesserman upright style--it is Donna! . Riding with two riders--one guy telling a loong story and...ah f...Jo Jo there also , but at least that means Whiny B.S. Mike not on this ride, and she probably has the good sense not to say anything to me.


Pull behind Donna as guy from Arthritis group rambles on. I stay there for about 3-4 minutes, and luckily my climbing compatriots turn off the jets as well. When Arthritis guy finishes story I say something to Donna-she is very surprised, and we chat for a minute or so before Jim turns the jets back on and I'm off again. Big Mike stays behind to chat a little more. Now I'm really stoked--surprised Donna!, great seeing her on a ride and see that she is climbing so effortlessly--especially with the Death Ride in her future. A little further up the road we'd see Dave and quiet Bruce back from Arizona--always nice to see Bruce on the road as he always looks like he is enjoying the ride.

We are all setting a nice tempo up the road--I'm suffering a bit as if I can't stand it is hard for me to climb fast as I can't spin as well as June or deliver the power seated that Stephan can. All of a sudden Big Mike and Michigan Tom shoot by, new guy Joe starts to chase but he is caught in no mans land. June, Stephen, Doug and I get a paceline going but while it is a good tempo paceline--it is not a chasing paceline, so Doug can tell me that I don't eat enough vegetables and vegetarian California Mike--who is recovering from a month long flu--doesn't get the needed amino acids from meat protein. I tell Doug that between California Mike and myself we probably have a great diet going. We get to the first of the overflow water crossing where Joe? is waited for us. Doug and I reminisce about last year's ride where it snowed on us on top of Mt Hamilton and when the water crossing the road went over the bottom bracket.

Soon road gets steep again, we finish a climb and -Doug indicates nature calling. We jump off the bikes at top of climb where I quickly take care of business but Doug, who just told me his goal on doubles is to get out of rest stops quicker this year, is literally watering the whole forest as cyclists now come up from behind. I yell that everyone should cover their eyes and the first bunch does. I take off so I can adjust my gearing, again and it has been a great up tempo ride and glad to be able to catch up with Doug.

Sudden downhill and Big Mike and Michigan Tom are riding back from the junction--I don't feel like going uphill and want to fix my gears, so quickly stop at junction where I see Jo-Jo's ex, a real nice guy who ironically ran into me in my last bike accident, and also got hurt. I feel bad for him-he got screwed big time and still pines for his ex? wife. Too nice a guy. He said he thought I'd be on the ride and asked if I was going up to Hamilton, "No-too fn cold," and we chat for awhile. Then I kept going past the junction for a few miles, stopping often to adjust gearing.

Bad move--when I got back from the extra 5 miles lots of cyclists cuing up in front of with bewildered counter guy. I just wanted water which took 20 minutes, and only 4 people in front of me. Donna wound up a few people behind me--cool, even though it meant Jo-Jo close by though we did our best to ignore each other. Men's restroom "out of order" so I follow other guys using women's room-Donna calls out and gives me a hard time. I yell back "but I left the seat down.". Talked to lots of good people who I cycled with seemingly a lifetime ago. Jo-Jo's ex outside sitting with Diablo Cyclists so I introduced him to the other Diablo Cyclists milling around. Meanwhile Big Mike waiting a half hour for his peanut and butter sandwich, while Jack and Steve getting ready to leave.

Big Mike isn't ready--but bonus mile vets are rolling on the short but steep climb to get out of the Junction valley. I figure that Big Mike will catch us on downhill and I follow. Don is actually pushing the uphill pace on the fixed gear. I spot racers Michigan Tom and Jeanie in front of us, and figure everyone is going to pass me on the downhill--Don, Ward and Jack great downhillers, though Don will have to spin on his fixed gear at 250 rpm (always a treat to see.)-- so I catch Tom and Jeanie and form an escape group After the climb we paceline through the 10-15 miles of rollers until the last few miles of serious downhills where I am dropped.. Eventually, we get down Mines Road about 3 minutes ahead of my bonus mile gruppo, who Jo-Jo's ex had ridden back with. At start of Mines Road I wait for my gruppo, as who knows if Jack/ Steve will let anyone stop before leaving town. Surprised that Big Mike not down yet but when we get back to Livermore Library our group waits about 15 minutes or so. I talk to Jo-Jo's ex, a great climber but actually a worse descender than me, and tell him he should come out for more of our rides. Still no Big Mike when we all decide time to go--as if Mike had a mechanical etc. he can get a lift back to Walnut Creek with the many people still on the road who had parked at the library. Stephen and June are cute--first June is going to ride back with us but because Stephen has to work tomorrow and can't ride she'll take care of the car and Stephen will ride back with us.

So now Stephen basically takes Big Mike's place. Don, Steve, Jack, Jim, Ward and I start back to Countrywood, flat course with some small roller, but now a crosswind has picked up. But the 60 degrees feels good, especially compared to the 40 degrees that we've had daily for weeks (my sister in Washington DC thinks California are weather wimp)

A little less energy than before but Steve will have none of a pace letdown. Damn he rides with an ACL brace and pushes the pace whenever the road is pancake flat. When starting out it felt like hard work hanging on but I soon got second wind. We all tried to keep the pace at no more than 22 for Don on his fixed gear--once I was pulling and consciously holding between 20-21 when someone said "GO." By the time we got to the uphill portion by Blackhawk my second wind was complete and I pushed the pace uphill with Stephen--easy as on approaches to climbs Ward was taking long pulls in the crosswind. Jim was hurting but recovered briefly when we were joined by a young blond who managed to ride 3rd wheel most of the time. Soon we were on Danville Blvd. where our paceline was joined by someone--no way could I let this guy beat us to the sprint point even if we had just done 120 miles. I upped the pace, trying to hold 25 as long as possible, momentum ruined by a traffic light. At the end Steve had a nice sprint and shot by--jeeze--we just finished 120 miles and we were all going around 25 mph.

We had started at 7:15 and now it was around 4:00. 125 miles with just one longest rest stop--maybe 20 minutes at the junction, and a few 5 minute stop. Out of everything my backside the most sore. After self supported mountain century a few weeks ago and now this we are as ready for the Solvang Double as could be this early in the year. I felt like I had stayed current on calories--maybe a little hungry from so much liquid food but energy level sky high. Big Mike showed his fortitude--rode back all the way from Livermore solo (California Mike was going to drive him back)--semi dead when he came in but made it. Bonus Gruppo goes for coffee and I kinda internally reminisce and answer a few questions as to why I had left Delta Pedalers and joined the Diablo Cyclists. When I first left Delta Pedalers and joined Diablo Cyclists it felt so strange. In retrospect now, it was a great move and hard to believe I was ever a member of another Club.

Saturday, March 4, 2006

Cesky Suvenyr Self Supported Century-2006

(March 4, 2006) "Cesky' Suvenyr'" Century*-Self Supported and with Diablo Cyclists. 97 miles-up Mt Diablo to Ranger Station-over Morgan Territory--back to Northgate and up to Mt Diablo Ranger Station again. @7,000 feet climbing.

*On Century rides (or metric century rides) I used to live for the patch you got at the end. My oldest daughter had been studying in Europe, and when I came home from this ride she had a Czech Republic patch for me.

Need to get into shape for Devil Mountain Double so got to Countrywood early (not early enough) while it was 42 degrees and went half way up Diablo. Came back to start after 20 miles and missed start of Diablo Cyclist ride, so chased them back to Clayton where gruppo just pulling out of rest stop. Big climb to Morgan Territory where I got dropped by fastest guys and gal (June) at end. Then partially back up from other side and hard chase with racer Brian where we caught end of gruppo in Danville.

Legs dead but went up Diablo again-slowest time since 2002. Cold nasty day and spent half riding solo but kinda fit mood and could reflect things over last few months. Seems like 2006 JUST started; ironically McLane Pacific Road race this weekend-2 years ago my season started so early had over a half dozen races by this time and this was weekend of FINAL one. As left hand still can't close had wrapped bars with gel pad but like double tape on tops better.

Monday, February 27, 2006

A SHITTY YEAR 2/27/06

Can a winter be any crappier, without someone dying?. No. Since September 2004 to December 2005, from Italy onward, I had the illusion that I was in control, and could do anything how hard it was. Then had bike accident in December 2005, but even from that I figured I could pull a Museeuw and with hard work it wasn't much of a setback (though three months later two fingers still ripped up and one in a splint.) Luckily I had gotten a Kirk Kinetic Trainer, which becomes harder with the more power you apply, just like on the road--as I more than doubled my indoor trainer minutes from last year to this year. (The computrainer looked interesting, designing courses and riding famous but there were 2000 reasons not to get it, expect in 3 years price will fall, with computer, from $2000 to $500 and then it will be great)


Then, the accident wasn't enough the wrath of Zeus came down.


My youngest came down with a brain tumor. It was so incredibly fucked up scary until they figured out it was "probably" benign, and still scary as still had to go through brain surgery. Ironically she saw many doctors who saw me in ER two months ago, (great neurosurgeon who I didn't remember but remembered me--thought he'd be an old stern graybeard, turned out to be younger then me and with a real gentle manner, and treated daughter wonderfully) and luckily operation a success. And while daughter acting a little teenage flaky the past year she did the greatest job getting ready and staying in control before surgery. Great attitude-I'm so proud of her. But longest 1 month, from dx to operation, in my life. Luckily work/ bosses great, understanding and supportive.


But all this shit wasn't even enough. During this US Senate took a vote which essentially would do away with my job. After a week of posturing and hijinx It lost by one vote--conservative Republican's (didn't want taxpayers screwed) joined with liberal Democrats (didn't want workers screwed.)


When all this going on incredibly frustrating that you realize you are not in control of anything--nothing you can do can change anything. Low to no energy most times this year. I suddenly feel so fuckin old. Can we start 2007 now??
My baby posed with Litespeed when I first got it. Ironically she wouldn't ride a bike as helmet would mess up her hair. No one could have done a better job facing major surgery than she did.

(Postcript--a good byproduct of my being in intensive care with head injury, was that after my accident, for a month everything moved in slow motion--I couldn't focus, would take me a day to read the comics page. So when daughter recovering from her surgery, I had empathy I might not have had to help her along at her pace.)

Saturday, September 17, 2005

KNOXVILLE DOUBLE-2005

(September 17, 2005) Knoxville Double, 198 miles, 12,000 climbing. W/ Jack, Doug and California Mike (sort of) 5:35-8:03 with plenty of f'n around as not a timed event (20 minute massage, unscheduled rest stops)

Note-Ward Industries saved half of this original post (up to seeing Ish at lunch) when Yahoo Geocities went belly up. The last part of the post will eventually be recreated from emails and faulty memory.

After two hard 200 mile races looked forward to this ride. Not timed so only goal was to finish at 7:30, right before it got dark, and to keep Diablo Cyclist group together, Failed on both items.

As noted earlier dog bite hindered my training--and finally, on Wednesday nite before ride, when I was supposed to be tapering, I went balls out on climb up Diablo and on sprint down Danville Blvd. After a few weeks of riding on a sore ankle, worrying about rabies etc. it felt good to cut loose. And now not worried at all about 200 mile distance.


Lots of the usual doubles crew weren't going to be doing this ride--either vacationing or got their 3 doubles in. One-three and five are the magic doubles numbers. Some people do one double, Davis, hate it and don't do another. Others go for 3--to earn "California Triple Crown" status and yellow jersey. The next level is 5-where you earn placement in the "1000 mile club" and get a white jersey that looks like part of an Admiral Dewey Dress uniform. So I was going (along with Jack) for our 4th, and last one of the year. Ironically, my earlier goal had been to do 3 doubles to earn the yellow jersey--but after the guy in the yellow jersey came up the wrong side of Ebbetts, and the rides had become fun and not a struggle--I didn't care about the jersey any more.

Weather turned unseasonable cool the week before Knoxville, and forecasts predicted 40 degrees through Napa in early morning, and nothing more than 70 degrees in the afternoon by Lower Lake and Lake Bereyessa. It turned out to be a little warmer than predicted, but not by much.

I went for a test ride at night with my portable Cateye's that throw out 90 and 1000 candlepower--the same lights I couldn't see dookie with at the beginning of Mt Tam. Riding around suburban subdivisions still could barely see. As an alternative I have an old unreliable Niterider that takes up a water bottle holder and craps out suddenly after 45-75 minutes (bright bright 10w white changes to quick yellow fade to nada). As we were going to be riding for an hour in the dark in the morning, and who know for how long at night--I went out the day before and got a new Niterider that you can knock up to 15w or down to 6w, and it tells you how long your top tube battery had. Guess I will have to do Devil Mountain Double next year to justify the expense.

Finally staying at nice/ inexpensive motel in Vacaville-unfortunately in the outlet (useless stuff) factory store area. When I set up for my test ride my Zero Gravity brakes were crapping out. I did my best to fix them, got them barely workable, and headed toward a listed bike store that took me away from suburbia and towards downtown. In a nice old 4 block downtown found Ray's Bicycles--where co owner Chris did a quick brake repair and gave me a bicycle map of the area which allowed me to take back streets and a great trail to Pena Adobe Park--where we'd check in later in the day and start the ride tomorrow morning. Saw Diablo Cyclist member and doubles vet Jeanie unload a tandem she was testing for tomorrow. Later met California Mike and Doug in downtown Vacaville where we went back to Ray's Bikes to buy some stuff (damn-beautiful cogset mobile wasn't for sale.) Some of the stained glass windows up high with bike themes reminded me of the Madonna Del Ghisallo Cycling Church--wow, it's been a year since the surreal trip to Italy.
Shoulda brought camera on this ride but didn't. This taken day before in Ray's Bicycle in Vacaville; bicycle themed stained glass reminiscent of Madonna di GhiselloChurch, patron saint of cycling church in Lake Como, Italy--which ironically I was at a year ago.

This marked the third great cycling year in a row, but the first absent associated bullshit and angst. Have Diablo Cyclists and especially our "bonus mile" club to thank for so much enjoyable riding--though I ride better (more competitive) when I'm pissed. Dinner was at a good pasta house in downtown Vacaville--unfortunately I had the same thing Doug (of long trips to the outhouse) had which would guarantee me stomach problems the next day.

Low key checkin Friday night; like most of the doubles you just show up and grab your packet with your number and get to sleep. As only 200-250 crazy people (more for Davis) do these events, no vendors or checkin festivities. Back to motel, and without my usual doubles room mate flipping through old movies it was too damn quiet. Saw part of Ali's title fight against Patterson in 1965, --damn was he fast, and read in the motel lounge, but was quickly asleep at 11pm until the 3:45 wake up call. Outside was warmer than expected, quick drive down to Pena Adobe Park which was also warm, so warm in fact that Doug decided against taking the jacket he had planned on wearing. . No mass start for this ride--many people already taking off. Knowing that there would be a clothes drop at rest stop 1 and that we'd be riding in the dark for an hour I still took glove liners and two vests. Jack, who had driven up from home, was at the start-ready to get going at 5:30 and 0 seconds. Doug had to go to the rest room at the last minute. It is 5:34 and Jack was raring to go. Keeping this group together may be harder than I thought. (At Davis, Jack decided to blow rest stop 1 off so he could jump on a tandem train while Doug got in a long restroom line--which would start the ever increasing time gap throughout the day. Later, when California Mike, who rode with Doug, asked me how much time we spent at the lunch stop, I yelled "lunch stop, what lunch stop, Jack didn't let us take lunch...") But a 2nd ride description said "most of the climbing is in the morning" I was hoping we could 4 man the 2nd half of the course while finishing right before dark..

Beginning of ride is through Vacaville subdivisions. Mike, Doug and Jack were wisely using low power lights as the full moon, streetlights and other riders w/ lights didn’t necessitate a powerful light. I took my new high power light with me. Though mostly (thank buddha) uphill I was still wary of nighttime riding and not setting any kind of pace. Noticed that while some riders were using minimal lights, some riders looked like they stole the light towers from Pac Bell Park.

Light coming up and suddenly ride is so much better as you can see. First I saw that I never switched on my odometer. Then Jack saw me riding about 2 feet from the yellow line and kept wanting to know "why I was riding in the middle of the road." Uh--goatheads all along shoulder and no cars out at 6:45am. Later in the day California Mike riding in middle of the road--told him he's lucky that Jack not around to see this.


Soon hit the Mt George climb and Jack took the lead which was fine as this would help us stay together. Mike is fast on the descents but tends to get sawed off on the climbs, and I am the fastest climber but the worst descended. Jack and Doug good all rounders-with Jack having incredible stamina--seemingly never getting tired. Weather is good--until the downhill into Napa Valley which is encased in fog. Somehow we lost Doug on the climb, which wasn't noticed at first as on the descent we had to pay close attention to the road through fog covered glasses. Feet cold, had to go to bathroom badly, dew on arm warmers, luckily brought glove inserts, too cold to stop--Jack, Mike and I pacelined up Silverado Trail. One partial break in the clouds where hot air balloons float 50' over vineyards, but soon back in the fog. Rest Stop 1-Napa Ecological Reserve-mile 37-@ 15 minutes at rest stop, at 7:45. Did I mention that I have to go to the bathroom.

Wasn't keeping close track of time at rest stop but it was set up poorly in a vacant field. Only two outhouses for mass of riders with two distinct lines (usually large group arrive together at 1st rest stop), line I got on didn't move for 5 minutes. (Banks in the 1960's got rid of separate lines for each window, why weren't outhouses together w/ one line for both.) I got off line to grab some food and went on the other outhouse line as Doug was pulling in--and Jack anise to leave, I'm not nearly ready. Jack and Mike take off--I leave about 5 minutes after them after grabbing some carbs, endurolites and hammergel, and getting rid of lights. When I'm ready to go Doug still taking care of business, and I have to leave NOW if I want to ride back to Jack and Mike.. So much for keeping group together.

Next 12 miles flattest part of ride along Highway 29 and Silverado Trail. I'm hammering and passing a few lone riders, but no pacelines to latch on to or come through. Difference between timed events and this--no urgency among many riders. I picture Mike and Jack riding a 2 man and putting more time between them and me. Soon hit 8 mile climb of Howell Mountain Road, I figure I am 7 minutes behind Jack and Mike. I hammer up climb as here is where I can catch up to them--passing scores of riders. Pass one Grizzly Peak Cyclist who says two Diablo Cyclists passed him about 5 minutes ago--"isn't one of them Jack." (Everyone knows Jack) He asks me where our fixed gear contingent is--told him "the crazy people" are not on this ride. (Later at a rest stop woman, seeing my Diablo Cyclist jersey, would ask me if I was riding a regular bike or a fixed gear.) Diablo Cyclists have a reputation...


Didn't catch up to Mike or Jack on uphill, and now 2 mile sweeping downhill which wasn't bad--I took it well and wasn't repassed by anyone. On Pope Valley Road think I spot a Diablo Cyclist jersey in the distance, hammer and catch up to Mike, and we ride in together towards #2-Knoxville Road/ Lake Berryessa. Told him that we should have all left last rest stop together and could have done a 4 man paceline and stuck together, but in reality course too hilly for that now. Now sun is out and getting really warm--and of course I have to go to the bathroom.

Get to rest stop #2, at mile 71, at 10:15. When we leave this rest stop it will be around 300 minutes since we first started, at this rate we'll finish the ride around 7:35--a few minutes after darkness. But the course supposedly gets easier. Wound up staying here for about 20 minutes.

Two pleasant surprises at the rest stop. I call out my number to checkin and lady says "I already have you down Jay." It is Veronica, old time Delta Pedaler member who usually rides a tandem with husband Tom, who was also working at the rest stop. I hadn't seen them since I drafted off their tandem for half of the Holstein in 2003. They were seemingly the two people who loved riding the most and did their own thing, and were immune from the infighting and chicanery of the Delta Pedalers. Where the heck has the time gone? Other pleasant surprise was that this was ANOTHER clothes drop off--and I didn't relish the prospect of riding around with pockets filled with glove inserts, arm warmers and two vests. Kept one vest and was real happy to get rid of the rest.

Oh the downside--ONE f'n bathroom with another long line. Many people joked on line that we have to move fast when we are in there--shit, I was ready to pull out a newspaper and sit around for 10 minutes. But after loooong wait hustled in and out and planned to stop again at 1st gas station or winery I saw.

Jack ready so he takes off, Mike follows. I am getting some HEED scooped by workers by funnel, wolf down a Cliff Bar and then plan to hammer to get back to Jack and Mike. As Doug last person to this rest stop he is again not ready to leave.

We were almost immediately on Knoxville Road, a 32 mile stretch that goes (slightly) uphill towards Lower Lake. Great plan I had to catch a bathroom along the way--unfortunately the whole road is so desolate that there is NOTHING on the road except the Homestake Mine. For a desolate road it is nicely paved (unlike the Geysers) except for the occasional dip in the road that is supposedly flooded in the winter.

Catch up to Mike and then Jack--who hints that we better ride at a faster clip if we want to get in before nightfall. But I don't care--I feel so f'n bloated I'm going to stop at the first bathroom I see. Meanwhile riding hard, Jack and I playing tag with one of the many riders wearing a yellow triple crown jersey (were YOU the person riding up the wrong side of Ebbetts???) We are zooming past lots of riders when Jack flats--I make the decision to keep going so I can stop at the bathroom that doesn't exist (maybe at the water stop along the road.) I had just met Jeanie, an old time Diablo Cyclist and veteran of doing speedy 200's, the week before and she comes through on the back of a tandem with 4-5 cyclists in her draft. But then the road gets a little steeper and I go forward, and one guy comes with me for the remaining climb--past the water stop with NO outhouse and the Homestake Mine with the cheesy entrance sign, heck, almost no one ever sees it.


At water stop dumped one bottle of HEED--getting sick of it and noticed my stomach reacting to it, and filled up with water. Much better--but 14 remaining miles to lunch stop was oh so painful. Passed lady in yellow jersey who yelled out "don't you say hello." It is Kitty, triple crown stage winner and who I rode with for the first time a week ago. But I chided her for NOT wearing a Diablo Cyclist jersey--"how am I supposed to recognize you when I pass." Now just dreaming of Lower Lake Lunch stop with lots of porta potties.

Pull into #-3 Lower Lake Lunch Stop, mile 108, at 12:59. In retrospect, with a 20 minute lunch, now running to 8pm. But no other Diablo Cyclists in yet so plan to take my time. But once again THERE IS JUST ONE F'N TOILET, and a long line.

On the plus size RAAM finisher Ish and wife Nonnie giving free massages and no one at Nonnie's table. Why not. I must have gotten a 15-20 minute massage. Nonnie noticed bandage on ankle, she asked and told her it was from dog bite. Ish laughed "You don't have much luck with dogs." He remembered when I flipped over dog in 2001.

After this point post has to be recreated

Felt good—saw that Jack was already in, didn’t see Mike or Doug. They came in a little later and Doug went over for a quick massage, then they went over to eat, with Jack ready to go. I planned to hit the Lower Lake bathroom, wanted to fill bottles and didn’t need to rush, so I told Jack to go ahead, and told Mike/ Doug they’d probably catch up to me as I’m going to make frequent stops along the way. So after a half hour I was off.

When left Lower Lake didn’t have to stop at gas station. Last year on the classic from Pope valley to Lower Lake and back I had done this route. Starts off as a climb out of Lower Lake and here I passed a few riders. But all of a sudden my right arch was hurting, had to go to the bathroom, was thirsty, and was tired. A few riders passed me on the bumpy/ rough Big Canyon Road, where you had too stay alert to miss the frequent bumps. All of a sudden stomach, energy level and foot bugging me—my odometer was off but figured not to far from Middletown—the midpoint where I stopped on my solo ride last year.

One thing to mention about the course, marked really well by the Quackcyclists and many roads were straight through with minimal turns—17 segments 4 miles of more. Suddenly in Middletown and stopped at gas station/ mini market.

As no lock started bring bike back to bathrooms with me but guy at counter told me to leave it up front, he’d watch it. Then of course men’s room was taken, but women’s was not. One stall restroom-ridiculous when they designate sexes on it so I went in to women’s. Finally, no line, as long as I want, clean restroom……Two minutes later a knock on the door and a jiggle of the lock. I didn’t answer and came out a few minutes later. Three women waiting for bathroom—dirty looks.

Then I bought a Diet Coke and pulled out a Cliff bar and sat around inside with shoes off eating it. Was there for about 20-30 minutes, figured Mike/ Doug now would be close.

Started off solo but with renewed energy for last 5 miles on Butts Canyon Road. Caught up with a guy—Mr Doubles and women. They weren’t motoring but I got ion their draft for about a mile and then pulled at an easy 15-16 while we talked about Mt Shasta ride. Thing guy was surprised that this was my first year of doing multiple doubles. Was going to now try Sustained Energy, but without knowing my predicament Mr Double said that for people new to SE they sometimes get gas. Oh—no thanks. At rest stop woman wanted d to know when we’d be leaving, but I intended to quicken the pace and was going to try to come in before dark—even with 15-20 minute massage lunch and 20-30 minute Middletown stop. (Rest stop #4-Pelican Lake-132 mile-3:20-55 minutes behind schedule) Even though almost an hour behind schedule the terrain was supposed to get easier. Ha.

Doug of Nevada was riding sag and asked him if he saw Mike/ Doug. Said he just came from other side of Middletown and they were on the road with a sag wagon. Oh crap. Ten-fifteen miles behind, and stopped with a mechanical. Long rest stop at Middletown had not really gotten them much closer and I’d now have to hustle to make it back by nightfall. Probably got out of this rest stop close to 10 minutes—fastest stop all day.

Instead of flat were no on long rollers on Butts Canyon Road. Usually riding in some gully, where might get hit by a tricky wind which would slow the downhill. But more likely got support from a strong tailwind, and was doing uphills at 15+. One guy flew by me, and I got on his wheel, and we traded pulls, ramping up some of the uphills to 20+--though there were enough long uphills without a wind assist that dropped speeds top 8. We seemingly flew into Rest stop #5-Lake Hennessey-Pope Valley Road-mile 157-4:55, still 54 minutes behind.

Foot was hurting again so I took some time, maybe 15 minutes, sitting in chair, rubbing foot, with diet coke and cookie. Told rest stop worker that was sick of HEED, would now be only on water—she wanted to know if I wanted a shake which they had in cooler. Afraid that stomach may revolt I declined, but most workers were really nice though without the insane enthusiasm of the Terrible Two, but more organized than the Mt Tam Double.

At stop girl resting, upon seeing Diablo Cyclist jersey. wanted to know if I was riding fixed gear. We also talked about Strawberry Fields. But then time to leave for rest of easy part of course.

About a dozen folks at rest stop, and lots of pick up bags there, but for next 28 miles on Highway 128 may have passed 1 rider—never saw anyone else in far distance or far behind. In fact, when not worried about boat traffic zooming by on road with narrow-disappearing shoulder, or worried about endless uphill which slowed speed to crawl, worried that I was lost badly. At one point pulled over and took a whiz, and put on backlite in twilight, and though I may see a cyclist come up. No one. Sag wagons which were numerous earlier in the day were now nonexistent. So I just kept going—climbing, climbing. I knew 27 miles to final rest stop where my lights were—and if I was going correctly should get there by 7:00. Damn, would only have about 15 minutes of daylight riding.

Hit rest stop 6-Pleasant valley Road at 7:02. Innocuous rest stop at the side of a store where I found my two bags among not that many that remained. I still didn’t remember my number. I asked worker who told me that half the riders had come through. Only 13 miles remained-found out it was a straight road (good), slightly uphill, but was a farm road with no streetlights. Ah shit—but at least new Niterider had ½ its power still stored-so could easily ride 15 minutes at 6 watts in twilight and then turn on 10-15 watts for last ½ hour. Grabbed a power bar and was off—first time I didn’t have to use the can all day. Still warm-pockets stuffed with extra clothes from the morning (should have sent them back to last stop) except for arm warmers.

Road went slightly up and nice stand of trees and rural houses on each side—dusk has solidly arrived. Figured I’d be riding ½ hour in the dark—but with no turns felt OK. Forgot that on the map Pleasant Valley Road looks like a major suburban thoroughfare on the west side of Vacaville. Forgot that the dreaded Mix Canyon Road intersects it,. Forgot that some years there is a Vaca Valley Climbing loop offered. Now I was intent on staring at the edge of the road to make sure I didn’t slip off the shoulder on a sudden downhill turn, but none was forthcoming.

Oh yeah, my odometer was out.—so no idea how fast I was going or how close I was to the end. Darkness hit and I was traveling about 15mph on the slight uphill, once again NO ONE up or down the road. Time just seemed to drag. All of a sudden a whirl came by, a guy standing on pedals and hammering. Shit—I might as well follow and I did. I think guy, Mark A? from Grizzly peak Cyclists (Jack knew him, of course) though he’d blast by me, when he couldn’t pace me off his wheel I went to the front and we exchanged pulls. Speed now about 20 and much easier either following someone light or having another headlight illuminate the road. Two or three intersection when I’d yell out straight and Mark would yell back yeah—he doesn’t know my penchant fro getting lots. Then sudden left turn-Mark hammers and I follow over Highway 80 boom—we’re back.

No rousing reception like the Terrible Two or adrenaline rush from catching riders at Mt Tam. Jack waiting in street clothes and wondered how I was doing. Felt great-told him I had stayed at Middletown to use bathroom and then see if Doug/ Mike would regroup. Jack had come in at 7:30—in retrospect I should have ridden with him—but then would have forgone massage. Jack said he also didn’t see many riders, just passed anyone he could.

Jack left and I waited for Doug/ Mike to come in. Chewy chicken but two great pasta salads and good salad. Most folks knew each other—many wearing their “triple” jersey or talking about Furnace Creek. Nice incestuous group who really love these 200 milers. This one had great scenery and was challenging but disappointed didn’t ride as a group—though now recognize that you can only ride as a group on 100 milers where there are no time constraints. But letdown as this event wasn’t timed so no sense of urgency. And no pushing to the limit. I think next year I’ll focus on 100 milers for fun and 200 milers for time.

Jack and Doug come in about 8:50, with woman from Sacto that Mike is trying to set Doug up with until they find out she’s married. But they were ecstatic—Doug’s 3rd and Mike’s 5th. Now I’m pissed that I didn’t do a 5th ride—don’t want the yellow jersey and though the white one (for 5) looks like an admirals dress whites…oh what the hell, having 4 is cool. And after all the TT jersey had father time and was orange and black, and I’m only getting orange and black jerseys or ones with skeletons or devils on them. ,

Saturday, August 6, 2005

MT. TAM DOUBLE-2005

(August 6, 2005) Mt. Tam Double, 199 miles, 14,500' climbing. 5:00-6:48, 15.7 mph, 36th of 211 riders. Don, Steve, CA Mike, Tom on course but no one rode together albeit briefly

2009 Note: This was my first Mt Tam Double, the ride that would become my favorite. I have to laugh at some of the things I wrote in my 2005 ride report.

Ride description indicates that though a touch under DMD and TT, this is a very hard double with 15,000 climbing, with its inaugural in 2004. However, though training hard and wanted to do some course prep, after doing TT well couldn’t concentrate as much, as fear no longer a motivator. Unfortunately still +7 lbs (142 on scale so 148-49), unfortunately have to plan DC trip at same time, unfortunately daughter wound up in hospital and wife chose the time to have her summer shit fit as to my riding so much and her doing EVERYTHING for the kids as she’s under the weather and has not ridden since Death Ride.…

Oh well

Felt like I was coming down with a cold leading up to the event, and focus not the best. And Jack who I finished other two doubles with would not be on this ride. But I had done most of these roads before, and figured a pace that would get me in by 8:00. As this event has four routes going at once, hard to get the precise information as offered for the Terrible Two. Terrible website and download of map on it—tried to take a road map and sketch out the route—the northern half was kind of like a backwards Holstein 100.

Took Friday off, week very warm in east county but fog reported early in Marin. As ride starts out by climbing Mt Tam, figured would be OK with just one jersey and vest. Week before Domo Tom had called from motel to wonder “where I was”—he thought bike ride one week early, and told me motel right off freeway. Motel (Days Inn) a dump-looked like a restored garden apartment complex. About 1 mile from San Rafael but in furniture showroom section, which bordered on poor peoples housing. Later found out that only 1 way to get to downtown San Rafael when I tried to walk there through the barrios and met all the dead ends at the canal.

Took a spin from Nicasion to Pt Reyes Station (Bovine Bakery calling) and back. Cooler by Pt Reyes Station but not cold, and great tailwind back to Nicasio. Thought of Kevin’s Delta Pedaler rides in the past were an out and back from Marinwood to Pt Reyes Station the longest ride I ever thought I’d do—and passed the spot where Gruppo Pumpkincycle photo from 2003 was taken, at the time seemed like one of the great photos ever of 3 people enjoying bike riding. What a sham.

Met CA Mike in downtown San Rafael where we had dinner at Joe’s, and he insisted on picking up the tab. Good guy who is one of the slower riders on the hills in the DC, but has made himself into a good long distance rider with perseverance. He already has nutty goal of doing B-P-B, and if he signs up for a brevet series I’ll help him out on the shorter ones. (Bonanza at Mike’s Bikes-3 tubes for $7 and mini mini tool)

Over to registration which was kinda bare bones but nicer than Davis (actually indoors—so it has to be nicer than Davis table on the street setup.) Lots of sample Hammargel and Endurolites. Domo Tom pulls up, and he wonders if tee shirt is free, can he see it, what does it look like. Told him he only gets a tee shirt if he finishes by 5-. We go back to motel and I am beat so go to sleep at 10- while Tom watches movie. Kinda restless sleep, wake up 3x.

Wake up at 3:15 and it is surprisingly warm. Figure I want to leave at 4:00 so can get to start at 4:30 and prep for 5:00 mass start. Can’t figure out why they start us at 5:45 instead of 5:00—45 minutes no big deal as course 1-2 hours slower than Davis but 1-2 hours faster than Terrible Two, and wouldn’t have to start in the Dark. Maybe it has to do with rest stop convince, as they are running rest stops for 4 routes—some with a dual function.
Photocrazy photo

Also strange is that mass start not enforced, when pulling into parking lot at 4:15 saw at least 3 cyclists already hitting the road.

Mt Tam Double was strange, except for Mt Tam and climbing up Coleman Valley Road, I think the 15,000 climbing is all in 100' increments. Coupled with a nasty NW wind which is NOT supposed to pick up until late afternoon--it seems we had a block headwind/ crosswind from Lincoln School (mile 85) to Valley Ford #2 (mile 143) And weather—nice and warm inland-top of Tam and sudden -15 drop each time you’d get on Highway 1, on the Coast.

While I remember, got to give kudos to Marin Cyclists for BEST marked century course. I didn't take their map with me, just an area roadmap that didn't have the back roads marked. Every turn was visibly marked 50-100' before turn and then turn itself, and with many turns involving 4 different routes we'd get a nice colorful display of arrows--Well done.

Didn’t like mass start at 5:00 (in the dark), especially when a downhill is involved. (Terrible Two mass start at daybreak was fine. If I do this ride next year will probably start 15 minutes later. ) Was originally pissed when dropped chain 2x--first time on climb up to Big Rock when was right behind lead group--had to pull off to left side of road and pull off bike light to fix. In retrospect probably a good thing, as don't think I'd want to go downhill in the dark in a screaming pack, and it was still l very very dark going down to Nicasio and over rollers to Sir Francis Drake.. But took about 3 minute to fix dropped chain as had to go to left side of road (no shoulder, luckily car wasn’t coming down) as lots of cyclists—at least their headlights- coming up right side of road with no shoulder. CA Mike saved my butt on this section, as I caught him by top of Big Rock and I paced off of him all they way on the downhill to turnoff a little short of Nicasio.. Then I dropped my chain again on first roller on Nicasio Valley Rd, and rode with Mike until real steep hill in middle started. (Think in the dark I wasn't anticipating hills so I shifted too late--I didn't drop chain the rest of the day but was shifting very very early.) Luckily I had taken shity cateye light (along with Opticube) so every time dropped chain had light I could hold in my teeth while I fixed it.

Sun started coming up on Sir Francis Drake towards Fairfax. Nice and warm and I started motoring past riders. Gingerly shifting—in fact for most of day I’d early shit-not pedal when doing so. Later on I started shift back to normal. Caught a paceline that pulled me to big climb into Fairfax and I went downhill OK-probably my best downhill all day until the end-o-day.

Turn into Fairfax-I knew what to expect and I started motoring past lots of riders. Probably going to hard but had to catch up to the front—at least to Tom and Don, so then we could paceline down the Coast. See Steve B. on this climb.

Suddenly to rest stop 1 a little after golf course. Mile 25, 6:33-7 minutes at stop. I made big mistake here, along with lights I gave in my arm warms to be waiting for me at last rest stop.

Warmer climbing Tam than I could recall for most 10-11 climbs, and it was about 6:45. Surprised how many riders had never climbed Tam before, when we kinda leveled out before plunge to Alpine two riders asked each other “this is it?” Then told them that we shoot down to Alpine Dam and have to reclimb what we just did—and more.

I did a good job o the narrow descent to Lake Alpine-think passed by only 1 rider and took most of the left turns well except fro one. At dam ubiquitous Marin cyclists was ringing bell-juts like a Twilight zone he’d appear and reappear throughout the ride.

Start off on climb up Tam when a thin guy shot by me. We then did the century two step. I powered past him and he caught up with me, he spun past me and I powered to him. After this “dance” we each decided that we’d ride up together instead of trying to blow each other out of the water. Guy was from Fresno and had never climbed Tam, so I told him about open top with possible headwind, and steep rollers, false tops, where you go down at 20mph and think you can crest the next one-and all of a sudden your at 6 mph and stalled on the middle of the climb.

When we got to the rollers on Tam I took a quick glimpse off to the side and saw the beautiful ocean, at the next opening I took another look, shit--it's not the ocean but dense clouds/ fog hanging about half way down.

Rode with Fresno guy almost the whole way—we’d pass other cyclists in unison-he like to pass on the right and I’d go by on the left. We went past Panatol Parking lot and started climb to summit when first SERIOUS cyclist was tearing downhill. Ish came down, about 8th, around 7:23. We got to summit at 7:43 so figure I was about 40 minutes BEHIND the leaders at this early point. Then the big plunge down towards the summit-Fresno guy dropped me on the descent (like everyone always does), hit steep parking lot ramp and quick call out number-turn around-and head back down.

Actually had to climb the steep decent and I was playing “tag you’re it’ with an annoying recumbent that made strange sounds while motoring (like a toy car) On uphill I’d pass guy easily, on downhill recumbent would shoot by me. Repeated 2-3x—luckily I talked to guy as later his friend would help me out. Wanted to put on vest but didn’t want to waste one minute with Tom and Don up ahead—though what was Turn down Panatol which is a little to steep for my liking and then cutoff to Panoramic toward Muir Woods, a section I had never done. Was going to stop and put I thinking as I’d lose time to them on the descent and they’d be pacelining north on Hwy 1 before I’d come down. But Tom slow to get out of rest stops so maybe a chance to catch him at rest stop 2. But Don probably gets out of stops like Jack… Around turn rider on the side fixing flat—it’s Don.

One of the shocking moments was going down towards Muir Woods and on a sharp left turn the subdivisions begin, so does the fog, and the temp drops -20 degrees. If I wasn’t already going slow due to steep unknown downhill I now was going slower as glasses fogged, breathing screwed, and I’m freezing. See someone pulled off to side of road to put on arm warmers and vest—well at least I have vest. Ass about 100 ft up the road throws banana peel on the road-if I could catch him I’d say something but I can’t catch a cold on a downhill. Take a minute to put on vest and continue cold downhill as I curse why I didn’t keep arm warmers. It is fn cold, and passed by lots of riders. A few of us pass a rider wearing #1—“passed rider jokes-“show some respect, you’re not supposed to pass #1.” I respond that I did check if he was Johan Museeuw before we passed. Lots of cars on narrow road behind me down to Muir Woods, I pull over once to let a few of them that had stacked up behind me pass. Some sharp hairpins that I’m taking at speeds slower than I climb. So happy to get to foggy rest stop #2, 50 miles, 8:21, 6 minutes in stop. Each rest stop would have a good assortment of bulk Hammergel, endurolights, Hammer Heed and Endurolites. Bananas but not much in way of cereal bars. I think at each rest stop I’d have a banana and a cookie (macademia nut) and take a mini Cliff bar or fig cookie in pocket to eat while riding. For some reason only had one Cliff bar all day—somehow not in the mood for them. Wish they had more cereal bars on this ride. Unfortunately no Cytomax-Hammer products or Gatorade. (Note from 2009—shit, have I changed what I eat on these rides)

I got cranking hitting Highway 1-socked in with fog. Actually it was so foggy didn’t realize I was on Hwy 1—a few steep rollers, with mild descents, but in the wet fog I treated them gingerly. I joined 3 guys over one climb and we stayed with each other but I lost them on the next downhill roller.

Highway 1 then flattened out but trio long since gone up the road when along comes a recumbent, passes me and I jump on his wheel. For whatever reason doesn’t blast off but holds a 22-23 in slight headwind. I figure I’ll stay on his wheel until we get to a group of “real bicycles”—ones I can draft well off of. But for some reason, unlike Chico, I could draft of this guy and he kept a steady pace. We soon passed the trip and instead of getting back with them I stayed with the recumbent. Guy had on a TT jersey and we started talking about it—he had done ride a few times—this year he had to DNF when his light failed. I rode behind him (except for a very very very short pull by me) all the way to the rollers to Olema, I thanked him before the first uphill, and luckily his buddy-the recumbent from the top of Tam, came by just when I left.

On Olema rollers (nice rollers-ones that are short enough to power over, not like the ones later on) got into a small paceline, which then formed into a bigger paceline. Now warm again, and in my terrain, so I did lots of pulling--and we caught up to guy from Fresno. We had big paceline until we hit the Marshall Cheese Factory Climb. Think 22-23 were popular number son my odometer.

One car pissed that we were “blocking” the road and honked, and then when we got to intersection he wouldn’t move so everyone started yelling at him. A course marshal was right in front (where usually someone sells strawberries) so driver pulled over to no doubt complain about us.

On climb up Nicasio Reservoir—one I had “waited” for Mike & Reene's Tandem in 2002, I was in the front and kept the speed up at 18mph. I couldn’t hold speed the whole way and had to drop off the lead. Guy behind me said he wondered if I could hold the speed the whole way up, pointing to #3 guy in paceline—guy from Fresno, I said “blame him for kicking my butt on the Mt Tam Climb earlier in the day.” Over cheese factory hill only 2-3 riders stayed with me and we pacelined to rest stop #3-mile 85-Lincoln School on Hicks Valley Road., 10:31. Don’t tell Jack-15 minutes here. 16.5 average, which includes climbing Mt. Tam!.

Don’t know what I did for 15 minutes except a little tired from the morning festivities. Thought of first year doing Davis Double where I burned myself out racing everyone. Know I pissed 2x, filled up water bottles. Saw Tom who was enamored with talkative woman who had started Death Ride at 4am and did all the passes. Sun tan lotion., More bananas and cookies. I might have even stretched—which I’m not doing enough of. Told Tom time to go but he said he was staying at rest stop-thought he may catch me but he emphatically said “I doubt it,” sounded like either he ran out of energy or he wanted to talk to lady. Hopefully the latter.

After that ride became "sucky," steep climbs into a headwind, cool again on Hwy 1 with crosswind. (2009 note again—am I high when writing this—Marshall Wall run in is GREAT) Did Marshall--Petaluma road the way I had done it with the delta Pedalers on Olema Camping Trip, with Donna on Jo-Jo ride, opposite way from Holstein Hundred. Riding alone for a long stretch—one rider passed me but my energy as low and I didn’t bother chasing. I was actually a little tired—like going to the rest stop after Skaggs on the TT, but that was after mile 130. Apart from that some left knee pain, and left foot discomfort (but far from hurting.) Desolate and some headwind. Later a group of 3-4 paceline passed and I just jumped onto their wheel—just going 16mph but I was resting well. This was fortuitous as they pulled ma couple of miles until the start of the big climb back to Highway 1 past the “Peace Bell Church.” When the climb started I motored away from gruppo and caught a few riders on the climb.

When I got downhill to Highway 1 time to turn up the Coast, Cool but not cold like earlier—sun was out, but still a headwind. Joined by talkative local rider joined me w/ lots of nervous energy ("his first double, everyone tells him he is a strong rider, his girlfriend is a Cat 1 who blows him away, he is a good all rounder, owns a Campy Nueveo Record ________(Italian name ?) bike an this new Time.......') However, he was able to tell me when the hills were coming up, and listening to his monologue passed the time/ kept me awake, and we could alternate pulls when he wasn’t bs’ing off to the side.. Earlier in the day we were on Hwy 1 for 25 miles, now only 7 and it passed very quickly. He warned me about Dillon Beach Road after Tomales--steeper than it looks with headwind, and he was spot on. Was in totally wrong gear as my bike went from 12-10-8-6 mph on what looked like a slight uphill. Damn headwind.

I tried to power over climb, which was not the right thing to do, and I felt beaten up. Tried to get yapper to go to the front but he didn’t. Then suddenly two girls from Ophera Milano-racing team shot by—I think they were on the regular century. . I held their wheel until I could recover than went to the front to pull them for awhile. (One looked like Holly from Sierra, but wrong team.) On downhill one blasted by me, I caught her on then flats, and then we raced for awhile. I got ahead of them and then hooked with another rider, who pulled me into the Valley Ford Rest Stop (first time), mile 114, 12:38, 9 minutes in rest stop.

One problem with this Double, you didn’t get the special attention like you do at Davis or Terrible Two. This was a rest stop we hit again after doing a northern clockwise loop, and it was open to riders on other courses. Unclear if we needed to check in (one of two times we didn’t have to), unclear if this was our lunch stop our when we come back. I heard conflicting information, and later Mike would also hear conflicting info. As I had started to get tired I vowed to sit in a chair for first time all day and have a half can of soda while pulling off shoes. Here they had a cereal bar, and cookie and banana, and saw Don come in while I was leaving after remembering to stretch.

The next part of the ride was terrible, back to the Coast with a huge headwind/ crosswind. Climb back on a ridge and battered by the wind. Caught a few solo riders and passed on the downhill. When I hit the Coast again no one to paceline with but only a two mile stretch before hitting the serious climb of the day Coleman Valley Road.

The Santa Rosa Century goes DOWN Coleman Road, with a skeleton at the top to warn riders how steep the plunge is. Now we had to go up it. Not incredibly steep or long—probably 2 miles at 12% max but at mile 125 ranked behind Ft Ross Road on TT and Slug Gulch on Sierra, but not much behind the latter. I repassed all riders who had passed me on downhill. Ubiquitous guy with cow bell was ringing it half way up climb,. I kept trying to remember where skeleton is-signifying end of climb. Stood a lot, and enjoyed rollers back over ridge. At some place over ridge a sag wagon playing classical music loudly passed by.

Ubiquitous guy was again on side of road—asked him where special water stop was. He said there was none (ride description said there would be one at mile 1230) and next stop was 1 2 miles away, if I wanted water. I said no as didn’t want to stop but then realized that water bottles almost drained. Luckily secret water stop was a little after mile 130—no porta potty sop pissed on side of road right before Mike’s friend, Lori pulled in.

Needed 9 minutes at water stop, 2:03, grabbed chair which was in the sun. If it had been in the shade would have probably still been there. Drank a lot, took off shoes, stretched, had mini Cliff bar. Trying to regain energy.

Coming back to Valley Ford was great--as it got us off the COLD coast and we'd have a tail wind (finally) to Petaluma, and when it warmed up I’d get more aggressive,. Joy Road had a few to many screaming downhills for my liking, where I was of course passed by a couple of riders. But otherwise quickly into Valley Forge 2-mile 143- at 2:58 for 10 minutes. Many less people here now-don’t think anyone was there to check numbers (there would be a surprise check in somewhere on the road) Some sandwiches provided for us but I’m not really hungry.

When I left VF I was riding solo--no one behind and one rider 1/4 mile up the road and two more 1/2 mile up. Road was going slightly uphill with tailwind-my favorite--so my plan was to catch the solo rider and then paceline to the couple. Ponytail tie off-time to hammer. Two miles on Middle Road-riders still in distance, 4 miles on Two Rocks Road and I start to make up some ground. Got to the solo rider--he pulled for awhile, and then when it was my turn I inadvertently paced him off my wheel. Finally caught riders ahead--turns out one being Lori, CA Mike's friend from Fresno, who I met the night before, so we pacelined to Petaluma together along long-10 mile stretch of Chileno Valley Road. One rider shot by-fast-and I just muttered “in my next life.” But another guy came by without saying a word, got about 100’ ahead of us, and then stayed there. When the hills to Petaluma started I decided to reve it up and get on the guys wheel. On three successive rollers he stood and tried motoring away, I just sat and spun on his wheel. He finally pulled over.

Around some suburban streets and mile 170-rest stop #5, at 4:44. Aware that I didn’t want to lose time only there for 8 minutes-in a nicely shaded park and I could have easily stayed there for 3x as long. Complaint at this rest stop especially, but a feature of many of them, the porta potties were a long block away from where the food was. But “time to go.”

Interesting way they got up back from Petaluma, some more esoteric back roads, but again with headwind. A couple of riders caught me (noticed when riding solo had little energy, when I was trying to catch up to someone or if another rider joined me I'd pick up the pace to match.) We hit the Marshall hill, one guy a good climber and we picked up the pace--his friend dropped out w/ foot problems (damn, my left foot and knee hurting also) but I had company again, as when we made the left hand turn to Niacasio, and had that tailwind, could trade pulls at speeds I hadn't seen all day-28 mph.

Another observation-Marin roads have No shoulders and I was riding 1 ft from the sideline. Marin Sheriff comes by and bellows move to your right. Where. But I guess they are just thinking safety as Marin drivers come very close to cyclists and are in a rush, much worse than East County drivers.

(Need a way to station Big Mike, Chris, and the other strongmen of the DC pelaton on the course, on long headwind section of these doubles--and they could do time trials back and forth as they bring each of us over the more nasty segments)


Into Nicasio School at 5:58 and my knee isn’t any sorer than it was earlier in the day. I grab my lights and arm warmers-it is nice and warm outside-probably high 80. Jack's voice ringing in my head all day (well at least after Lincoln School Rest Stop) "time to go", and got out of Nicasio in 6 minutes--not wanting to be passed by anyone for final placement. Unfortunately, no one else coming down the road or I would have waited for paceline. Again saw a couple of riders about 1/4 mile up the road, but would be hard to catch them on fast track back to San Rafael. Only on straightway as I'd catch a glimpse of the rides ahead, then they'd disappear. When I hit Big Rock I stood the whole way and didn't slack off on downhill. When we hit the uphill on Los Galindos they were only 2-3 blocks up the road so I dug in again and caught them right before we flew through the yellow about to change to red traffic light.

Came in about 6:45-6:50. Putting on changing kilt when Don pulled in. He had two punctures—so we came real close to riding in together. (Don’t think I would have taken as long at Lincoln School if I was chasing up to him) Funny, on this double few noticeable clubs except for ours-would have been cool if we both were hammering the Nicasio stretch together in our DC kits. Steve comes in about a half hour later—and pulls a Mike when he almost twist out of his seat when a looker passes by. Don, Steve and I had a good dinner--Steve-knew every rider who came in. Lasagna, pizza, salad, 2 ice creams. Total rest stop time 80 minutes plus 6 minutes for chain drop fixing, and 1 minute for putting on vest.

Good support considering they are running 4 events at once, but didn't have that unique doubles focus that Terrible Two support crew has. Gained a few pounds on ride--think at every rest stop I'd have a cookie and banana (I'm sick of Cliff bars) Guy with cowbell that would drive from spot to spot ringing it cool. Coleman Valley climb from opposite end of Santa Rosa Wine Country route (mile 125) ranks up there with Slug Gulch on the Sierra. Will sign up for Knoxville-Quackcyclist event--will be great way to compare.